Cholesterol 30mg 10%. 15g. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. Trans Fat 0g. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Dunkin' Nutrition Facts and Calories. Common Serving Sizes:. Dunkin Donuts Bagel. Sodium 1320 mg. Multigrain Bagel. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . The option with the fewest calories is the Sunflower Multigrain Bagel without Cream Cheese (220 calories), while the Sunflower Multigrain Bagel with Cream Cheese contains the most calories (290 calories). Multigrain Bagel. With 8 grams of fiber, 17 grams of protein, and 18 grams of fat, this breakfast will. Amount Per Serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dietary Fiber 4g 14%. Chorizo & Egg Dunkin' Wrap. 29. 277. Monounsaturated Fat 0. 1 sandwich. 00g | Protein: 15. 220 Cal. Courtney Ferreira, registered dietitian nutritionist, recommends Dunkin’s Wake Up wrap sandwich, a tortilla folded over with eggs, cheese, and bacon inside. Community. Cholesterol 0mg 0%. Chorizo & Egg Dunkin' Wrap. % Daily Value*. But according to the USDA Nutrient Database, a multigrain bagel also has 4. There are 320 calories in 1 bagel Dunkin' Cinnamon Raisin Bagel; click to get full nutrition facts and other serving sizes. Cals from Fat 27. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalStart losing weight the healthy way with easy to use apps, online tools and support. Calorie breakdown: 19% fat, 66% carbs, 16% protein. Dietary Fiber 4g 14%. Fat 62 g. Protein. Burger King Royal Crispy Chicken Wrap. Carbs. Whole Wheat bagels are available at Dunkin. The Unbun product you've been waiting for… introducing the Unbun Bagel. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel,. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Preheat your air fryer to 350 degrees. Chicken & Roasted Pepper Dunkin' Wrap. 0. Sodium 1850 mg. Iced Coffee with Cream and Sugar (medium) | 10. Business, Economics, and Finance. 0% Protein Total Carbohydrate Total Fat 520 cal. Total Carbohydrates 67g 24%. A delicious bagel with your favorite cream cheese spread. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Most of those calories come from carbohydrates (84%). Protein: 12 grams. Nutrition Facts. 15. 84: Oat Bran Bagel: 11. 380. There are 100 calories in 1 serving of Dunkin' Garden Veggie Cream Cheese Spread. How much Iron is in Mini Bagels? Amount of Iron in Mini Bagels: Iron 0. Calories in Dunkin' Multigrain Bagel. Let’s compare the caloric content of multigrain bagels to some other well-liked bagel varieties: Multigrain Bagel: A Dunkin’ Donuts multigrain bagel typically contains around 330 calories. 7g. 300 Cal. It also has 9 grams of protein and 47 grams of carbohydrates. This new, better-for-you sandwich features a veggie egg white omelet with spinach, peppers and onions, topped with turkey sausage and American cheese and served on a new, thin seeded multigrain sandwich bread. 2 slices. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. Cinnamon Raisin Bagel. 320 Cal. 15g. How many calories are in one glazed donut? 220. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. Infused with the bright hue of the Emerald Isle, this 330 calorie bagel adds a fun pop of color to your St. Per 1 bagel: 260 calories, 0. 5 0 0 0 610 60 3 3 1 12 X Pumpernickel 1 Bagel 115 310 1 0 0 0 630 64 4 3 12 X. Calories 260. Dietary Fiber 4g 14%. Starbucks. Protein. Energy/Nutritional Drinks. Track calories, carbs, fat, and 18 other key. The multigrain bagel has 8 grams of fiber to keep you full plus 15 grams of protein. Sodium 510mg 22%. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g). Available on a croissant, English muffin, or bagel. 17. Customize. Share-- Advertisement. Per 1 bagel: 260 calories, 0. Personalized health review for User added: Dunkin Donuts, Bacon, egg & cheese on multigrain bagel: 500 calories, nutrition grade (N/A), problematic ingredients, and more. 4g. Throw in a plain bagel for an extra 20 milligrams, and there you go. So, if you’re watching your calorie. A Multigrain Bagel from Dunkin’ Donuts contains 350 calories. 3% 31. 1490/2300mg left. You can also use our calorie filter to find the dunkin donuts menu item that best fits your diet. While you may be tempted to skip. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. Hash browns. There are 680 calories in a Sausage Egg and Cheese Sandwich on Bagel from Dunkin Donuts. Trans Fat 0g. Peel and dice the hard-boiled eggs. Home;. Juicy, diced. Multigrain Bagel With Light Cream Cheese. Potassium. 8/67g left. 55 Net Carbs Per Serving Add to Food Diary. Posted by on Monday, January 11, 2021 ·. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Sodium 1580 mg. Calorie Goal 1590 Cal. $6. 23: Coffee Roll: 0. Snackin. Fat. 3 % Saturated Fat: 1. 3g net carbs, 1. Other User Submitted Calorie Info Matching: Dunkin Donuts Multi Grain Bagel Dunkin Donuts Multi-Grain Bagel, 1 Bagel (1 serving) Calories: 380 , Fat: 6g , Carbs: 68g , Protein: 14gYes, Dunkin‘s bagels are generally healthy and provide a moderate amount of calories (320 calories) alongside other nutrients like protein and minerals. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D. Courtesy of Dunkin. Total Fat. 16. Dunkin's sausage, egg, and cheese croissant sandwich has 720 calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,120mg sodium. Superb 100% FREE calorie counter apps. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. There are 311 calories in 120 grams of Multigrain Bagel. Fitness Goals: Heart Healthy. Total Fat 1g 1%. Dunkin: 340 Calories. Polyunsaturated Fat 0. PRODUCT NAME White Chocolate Coconut Cold Brew - Large CATEGORY Cold Brew Coffee FLAVOR White Chocolate Coconut INGREDIENTS Cold Brew Coffee: Steeped Arabica Coffee; Toasted White Chocolate Flavored Swirl Syrup: Sweetened Condensed Nonfat Milk (Nonfat Milk, Sugar), Sugar, High Fructose Corn Syrup, Water,. Try to keep the cheese in the center and the dough evenly surrounding it. There are in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. additional nutritional information available upon request. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalStart losing weight the healthy way with easy to use apps, online tools and support. There are 350 calories in 1 bagel of Dunkin' Donuts Multigrain Bagel. There are 272 calories in 1 regular Multigrain Bagel. 0429. 7 g. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Line baking sheet with parchment paper or a silicone baking mat. 2. Sugars 13g. Up-to-date prices for the Dunkin' Donuts menu. 350. Chicken & Roasted Pepper Dunkin' Wrap. Protein. There are 276 calories in 1 regular Sesame Bagel. Cholesterol 260 mg. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. 1 Large. 40/300mg left. Sugar is naturally vegan, but because bone char, a black substance made from burned cow bones, is often used in the refining process, it’s very likely that the sugar in Dunkin’ Bagels is not vegan. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. Multigrain Bagel: Toasted Bagel : view more bagels nutritional info: See Also: Optimum Nutrition 100% Egg Protein:A Panera Sprouted Grain Bagel Flat contains 180 calories, 2 grams of fat and 34 grams of carbohydrates. 8g. 29. 3 g. Sodium 1780 mg. Apps. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. A deficiency in B vitamins can throw off your body's metabolism. "The Dunkin' Multigrain Bagel is made from whole grains, seeds, and oat fiber, which add a great source of fiber in the morning," says Wan Na Chun, MPH, RD. 5 g. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. 15g. Cinnamon Raisin Bagel; Everything Bagel; Multigrain Bagel; Plain Bagel; Sesame Bagel; Stuffed Bagel Minis; White Cheddar Bagel Twist; Bakery Favorites 21 items. 1 bagel. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Cholesterol 60 mg. View allergens, ingredients and nutritional information here. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 Dunkin' Donuts sandwich. While it has 350 calories and. 7% 43. Dunkin' Donuts Coupons Dunkin' Donuts Nutrition Facts. Multigrain Bagel: 350 Calories. There are 310 calories in a Plain Bagel from Dunkin Donuts. 4. Fat 45 g. Multigrain Bagel Is a bagel bad for weight. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! 260/2000Cal left. Total Fat. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. Dunkin' has delicious options that meet many different dietary needs. How long would it take to burn off Calories. 380 Cal. While you may be tempted to skip. 2% 44. Add the diced eggs to a small bowl along with the mayonnaise. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. The bagel has 2 grams of fiber and 7 grams of sugar. Find calories, carbs, and nutritional contents for Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel: 516: Oat Bran Bagel: 529: Pumpernickel Bagel: 552: Wheat Bagel: 541: 100% Whole Wheat Bagel: 570: Regular with Raisins Bagel: 343: Regular with Fruit Bagel. Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Grain Bagel from Tim Hortons. Keep in mind that these two are about the same portion size, too. The bagels have 34 grams of carbs, 5 grams of fiber, and 10 grams of protein in them. The oatmeal listed below comes with a warning that it may contain traces of eggs and milk, but none of its main ingredients are non-vegan. 3. Chorizo & Egg Dunkin' Wrap. *The % Daily Value. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Nutrition information for Multi Grain Bagel. 1 bagel. 5 grams Protein: 6 grams Manganese: 51% of the Daily Value (DV) Selenium: 48% of the DV Thiamine: 17% of the DV Copper: 16% of the DV Niacin: 14%. Comprehensive nutrition resource for Dunkin' Donuts Bagel, Multigrain. Calories: 340. Sodium 460 mg. Sodium 400mg 17%. DD Smart offers another delicious breakfast choice - the Multigrain Bagel. 40/300mg left. 2000 calories a day is used for general nutrition advice. Amount Per Serving. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin Donuts fast food menu information with nutrition details about how many calories, carbs, fat and grams of protein are located in their foods. People. 7g. Dunkin Donuts Multigrain Bagel Nutrition Facts. There is a lot of vitamin D in that food. Total Fat. Updated: 6/26/2023. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. 24: Onion Bagel: 10. Multigrain Bagel With Cream Cheese. $6. Colorie Burn Time. People. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. $6. How many carbs in a sesame seed bagel from. Two bagels with cream cheese spread for $4. In a large mixing bowl, combine flour, baking powder, salt, minced garlic, and greek yogurt. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. Cholesterol 220 mg. % Daily Value*. Taste different flavors of donuts, bagels, baked goods and hot and iced beverages. Burger King Strawberry Milk Shake. Fat 45 g. This is the highest protein per calorie among the donut options at Dunkin' Donuts, however. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. McDonald's Big Mac. TIP: You could reduce your calorie intake by 180. If you opt for a flavored gourmet bagel like cinnamon raisin or blueberry, you can expect closer to 410 calories. High in sodium. Amount Per Serving. Udi S Gluten Free Soft Chewy Plain Bagels 5 Count 13 9 Oz. Sugars 8g. Protein. Whole grain foods contain a higher amount of fiber, allowing you. Both the Chorizo & Egg Wrap and the Chicken & Roasted Pepper Wrap use a lavash wrap to hold all the ingredients together, creating. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Burger King Strawberry Banana Smoothie. 1 g. 350. Total Fat 3g 4%. Hazelnut Swirl Hot Coffee without added milk or. Total Carbs. Chicken & Roasted Pepper Dunkin' Wrap. Cinnamon makes a return to the list and pairs with raisins, another contender to. Dunkin' Wrap 1 Wrap 380 16 10 0. Nutrition Facts. Cholesterol 260 mg. Register | Sign In. 940/2300mg left. Serving Size: 1 serving. Nutritional Value of Multigrain Bagels. Calorie breakdown: 13% fat , 73% carbs, 14% protein. Dunkin Donuts Multigrain Bagel Calories. 5 grams of fiber. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg. The bagel has 60 grams of whole grain, and the flatbread has 16 grams of whole grain. One plain medium-sized bagel – about 100 grams – has about 264 calories, in addition to the following: 11 grams of proteinMultigrain 1 Bagel 124 330 2. Track macros,. Divide dough into 8 equal pieces and roll into balls with floured hands. To burn the 350 calories in a Multigrain Bagel, you would have to run for 31 minutes or walk for 50 minutes. 30%. Calorie Breakdown. 66 %. There are 340 calories in 1 bagel Dunkin' Everything Bagel; click to get full nutrition facts and other serving sizes. Fitness Goals: Heart Healthy. high octane saloon laconia, nhOn average, an 8-inch plain bagel contains about 280 calories. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and. --/300mg left. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. 1 bagel. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. Premium Dunkin Donuts. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Sprinkle with everything bagel seasoning, if using. 5 g. Beyond Sausage Sandwich (No Eggs or Cheese) Dunkin’ Donuts has vegan Beyond Sausage patties! These allow you to actually get a good serving of protein with your meal. Nutrition facts and Weight Watchers points for Multigrain Brown Sugar Oatmeal with Dried Fruit Topping from Dunkin Donuts. Sesame Seed Bagel. Over 35 million people have lost weight with FatSecret. There are 300 calories in 1 bagel Dunkin' Plain Bagel; click to get full nutrition facts and other serving sizes. "A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. Nutrition Information Allergens Ingredients Restaurant Info FAQ. $6. Start your food diary today! Toggle navigation. 5 g fat (0 g saturated fat, 0 g trans fat), 350 mg sodium, 54 g carbs (2 g fiber, 11 g sugar), 8 g protein. More info. Dunkin’ Donuts’ Multigrain Bagel is an overall healthy choice for a bagel. Dunkin’ Donuts, the number one retailer of bagels in the United States*, has reinvented. flaky croissants filled with chicken, bacon and cheese, and topped with everything bagel topping. 3%. 70/67g left. Fitness Goals: Heart Healthy. Chive & Onion Stuffed Bagel Minis: A savory onion bagel filled with chive cream cheese and topped with toasted onions. Trans Fat 0g. 290 calories. 105 g. Use a dough whisk or wooden spoon to mix until dough forms. A serving of Breakfast Toasted Bagel With Cream Cheese contains 51. Add. Multigrain Bagel With Plain Cream Cheese. 00g | Carbs: 63. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss. And even that disclaimer about doughnuts having less. 2 hard-boiled eggs. “Enjoy the local flavor of Honey Dew Donuts!” and experience a level of quality and freshness that ONLY a local New. A Panera Whole Grain Bagel contains 330 calories, 3 grams of fat and 67 grams of carbohydrates. 29% 17g Fat. 5 g. Work in sour cream until dough forms. Calories 289. Sodium 1390 mg. Chicken & Roasted Pepper Dunkin' Wrap. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. : Calorie breakdown: 67% fat, 27% carbs, 6% protein. Available on a croissant, English muffin, or bagel. Total Carbs. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. 5/67g left. Unfortunately, Dunkin’ bagels are not vegan. Jun 30, 2019 · Sodium 620mg 27% Total Carbohydrate 64. 380 Cal: Multigrain Thin. 1g protein, and 277 calories. There are in 1 serving of Dunkin' Donuts Multigrain Bagel. Sausage, Egg & Cheese on Asiago Bagel: 770 Calories | 47g Fat | 60g Carbs | 29g Protein. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. Dunkin Donuts Omelet Bites. learn more DUNKIN ’ DONE EASY. X Serving. There are 380 calories in 1 bagel of dunkin multigrain bagel. Chick-fil-A Chicken Nuggets. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new. Find a store, place your order and get on your way with the Dunkin’ App. 11. Trans Fat 0g. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4.